Y is for yoga..ommmmm

Ive been doing yoga over a year now, every Mondays for an hour and a half at a neighbourhood centre, I find it very relaxing and I always feel like I have stretched every part of my body, I have become more flexible now too, before I couldn't touch my toes without bending my knees but now I can! The pictures include the yoga class meditating at the beginning of the lesson and then exercising their legs and our yoga teacher, Ashok, who looks very good for a man in his 60s!